Blue Vervain, Skullcap, Valerian, and Anemone are nervines or vitally nourishing tonic herbal remedies that may support the nerves.“Vital Calm” combines these high-vibrational allies that may help to align energies of the body, encouraging composure or feeling centered in oneself.
Blue Vervain, Skullcap, Valerian, and Anemone are high-vibrational allies, revealed by the nature of their flowers in the high-frequency color spectrum that connects to Eastern philosophical chakras or body meridians above the heart, corresponding to attributes of the spiritual heavens.
When we hold our regards for possible divine states that are beyond the mundane, heart-based intelligence or intuition may become realized, allowing for greater skills in communication, confidence in cultivating feelings of love, and basing our actions on the well-being of others.
A vital or essential part of health and well-being relies upon feeling calm sensations throughout the body’s major organ systems, provided by nervous system functions. Experiencing composure or feeling centered in oneself is due to positive affirmations expressed by nerve communication, reminding us of the importance in experiencing love and being an example of love.
Prayer: I seek holy baptism in pools of truth that resonate with eternally loving energy.
Blue Vervain, Skullcap, Valerian, and Anemone are cooling, bitter-relaxants that may enhance life-energy movement of elemental Air to relieve heat and clear away feelings of physical discomfort. They are also inspiring, floral herbs that may enhance subtle awareness of elemental Ether to balance the mind and remove obstacles in personal growth.
They share very notable muscle relaxant, anti-spasmodic actions that may promote relief from body aches, muscle cramps, and general pains. And, with sedative actions, they may promote relief from nervous tension, mild anxiety, and feelings of restlessness.
Blue Vervain (Verbena bipinnatifida) and (V. hastata)
Blue Vervain is an especially sacred medicine, revered by many indigenous healing traditions.
Blue Vervain is a high-vibrational ally (see “Vital Calm” description above), and a broad-spectrum, vitally nourishing tonic herbal remedy that may support the nerves, the mind, digestion, circulation, respiration, immunity, metabolism, and blood purification.
Herbal actions of Blue Vervain may promote relief from:
- Nervous tension, mild anxiety, and feelings of restlessness (sedative)
- Body aches, muscle cramps, and general pains (muscle relaxant, anti-spasmodic)
- Microbial infection and inflammation (antimicrobial, anti-inflammatory)
- Congestion of mucus and difficulty in breathing (respiratory, expectorant)
- Common colds, flu, and fever (toxicity-cleansing, diaphoretic, diuretic)
- Mild digestive irritability (stomachic, digestive aid)
- Women’s menstrual pain (emmenagogue)
Natural elemental qualities of Blue Vervain may enhance:
- Air, movement of life-energy (cooling, bitter-relaxant)
- Ether, subtle awareness (inspiring, floral herb)
CAUTION: Avoid during pregnancy.
Skullcap (Scutellaria laterifolia)
Skullcap is a high-vibrational ally (see “Vital Calm” description above), and vitally nourishing tonic herbal remedy that may support the nerves and the mind.
This herb shares similar muscle relaxant, anti-spasmodic, and sedative actions, as well as natural qualities of elemental Air and Ether with Blue Vervain (see above).
CAUTION: Avoid during pregnancy.
Valerian (Valeriana acutiloba)
Valerian is a high-vibrational ally (see “Vital Calm” description above), a notable sedative, and pain-reliever. Valerian is also an invigorating ally, revealed by the nature of its’ umbrella-like flowers that are called umbels in plant science, relating to energetic storm cloud formations and vigorous forests. Invigoration is spurred by a close connection to elemental Fire, as indicated by the intuition. And, Valerian is a restorative ally, revealed by the nature of its’ white flower petals that shine the light of consciousness. When this light manifests in the material form of plants, there exists the possibility for transformational medicine of purification.
Tonic use of Valerian may support the nerves, and stimulate functions of digestion, respiration, circulation, and the cardio-vascular.
Valerian shares similar herbal actions and the natural qualities of elemental Air and Ether with Blue Vervain (see above). Valerian may also enhance life-energy capacity of elemental Fire, as a warming, aromatic-stimulant.
CAUTION: Avoid during pregnancy, when using any sedative drug, and while driving or operating machinery.
Anemone (Anemone tuberosa)
Anemone is a high-vibrational ally (see “Vital Calm” description above), and a restorative ally (see Valerian description above).
Tonic use of Anemone may support the nerves and dilation of blood vessels, as well as relaxed functions of the mind, respiration, circulation, and the cardio-vascular systems.
Anemone shares similar herbal actions, as well as the natural qualities of elemental Air and Ether with Blue Vervain (see above). Anemone may also enhance inner strength of elemental Earth, as a drying, tannin-rich astringent.
CAUTION: Low dose herbal. Avoid during pregnancy or with slow pulse or heart action.
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